How does one succeed in life?

In 5 years, YOU will still be the one making decisions. And if you keep your current habits, "YOU 2.0" will have big problems.

Porn blockers might help, but they won’t be as effective. And you know nudity isn’t just on Pornhub—it’s everywhere. Don’t joke with fire.

Living to your full potential is a goal.

My girlfriend lied and said she never gave oral until me. She was very skilled. I’m upset with her lying. Do I dump her?

Scrolls too much TikTok/YouTube Shorts.

Example 2: Maybe you want to lose weight.

Example 4: Maybe you want to quit porn for 30 days.

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Losers and winners have the same goals. The difference is their systems.

Final example: Maybe you want to be a better version of yourself in 2025.

Hates going to the gym, eating healthy, or even doing laundry.

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Buying, a book like Live Intentionally or any other practical self-improvement guide is a system.

Procrastinates a lot.

The truth is: Future YOU is simply YOU, but older and more tired.

If an abortion doesn’t affect you, why do people make it a big deal?

Making more friends is a goal.

Does not procrastinate.

Hangs out with loser friends.

Why is it after eating almonds when I’m occupied, I don’t feel mild itch, but as soon as I have nothing to do, I feel mildly itchy?

Attending 1 specific event every week is a system. Friends will naturally come to you.

Big dreamer but only in his mind.

Has a beautiful wife, cars, etc.

What are the challenges associated with the birth narratives of Jesus?

Most people think their 2.0 version will magically manifest and find it easier to do hard things.

Ask yourself:

Example 3: Maybe you want to make more friends.

Since NATO is badly losing in Ukraine to the Russian forces, should NATO soldiers and commanders find a new job given their incompetence? Do they expect pushing different versions of the same disinformation every few months to help them win?

Keep in mind that, there is always a system for any problem. You just need to be willing to think hard enough and BE WILLING TO MAKE SACRIFICES.

Saving $10,000 is a goal.

Cutting off WiFi at home for a month or giving your phone to a distant friend for a month (in exchange for a Nokia or simply nothing) is a system.

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I never raise problems without solutions. So, what to do?

Can’t control his impulses (women, porn, masturbation, smoking, Netflix, anger, etc.).

Opens a business and makes WiFi money.

Voluptates qui qui deleniti laborum et sed corrupti.

Self-disciplined (controls his d*ck, no Netflix, no smoking, etc.).

Do not set goals—set systems.

What I need from you?

Quae illo minus voluptatum fugiat ea quaerat qui.

First, understand that, effective "change" should be 80% systems and only 20% willpower—not the other way around. Do not joke with that.

That's it for today.

Example 1: Let’s say you make a monthly income, and you want to save $10,000.

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If you don’t change now, expect tomorrow to be almost exactly the same—or worse.

An average man, let's call him Sam’i (that’s my name):

However, he firmly believes that one day, he will (like by a miracle) be that new, dope version of himself, Sam’i 2.0:

What was the most challenging shift you experienced as an ER physician? Can you describe the details and reasons behind it?

Having a process that automatically transfers money to your savings account each month is a system.

How can I make it impossible to fall into a specific bad habit (you want to quit)?

Paying a coach with a detailed plan is a system.

Quitting porn for 30 days is a goal.

The money you’ve invested, the tailored plan, and the accountability of the coach make it almost impossible not to succeed.

Avoids sugar and is very fit.

“YOU 2.0” is like your future kid. It’s your duty to make decisions for him. It is wiser to marry a nice mom for your kid, not just a beautiful wife for yourself.

Losing 20kg is a goal.

How can I make the good habit (you want to start) inevitable?

Similarly, "YOU 2.0" trusts you to make decisions for him.

Like Sam’i, 99% of men treat their future selves like strangers—completely different from who they are right now.

PICK 1 important thing you want to quit or bring into your life in 2025. Think hard about a system that will make it impossible or inevitable.